A zero gravity massage chair can bring the luxury of a spa and the health benefits of deep tissue massage to your everyday life. What is a zero gravity massage chair? We’re going to tell you everything you need to know. Plus, we’ll let you in on why a little luxury may be the best investment for your well-being.
What is a Zero Gravity Massage Chair?
A zero gravity massage chair is a chair that provides an automated massage in a reclined position.
When you sit down in the chair and activate it, the legs lift up and the back reclines until you are completely reclined (like on a real massage table). Then, the balls and rollers inside the chair begin working on your tired muscles.
There is an array of massage chairs, and each one offers different massage programs. As technology improves and the market becomes more competitive, zero gravity massage chairs are becoming more impressive machines. Some of them are even said to feel like a real massage therapist!
What's With the “Zero Gravity” Part?
Don't worry, you're not turning your home into a NASA science experiment. “Zero gravity” simply describes the reclined position of the chair. This is similar to the position taken by astronauts as they ascend into space.
A huge amount of force is needed to propel a spacecraft up into the air. The reclining position causes force to be distributed evenly throughout the human body so that the astronauts experience as little stress as possible.
What does that mean for you? Quite a lot, actually. In this competitive, modern world, you're either on your feet or your butt all day. No way around it. As years go by, this stress accumulates and leads to some nasty consequences like varicose veins, heart disease, and high blood pressure.
But, when you mitigate the force of gravity, you relieve your body from having to hold itself up all the time. In the zero gravity position, your weight no longer sits on your lower body but rests throughout your whole body. More distribution means less stress on any specific area.
Regular sessions in a zero gravity massage chair are not only incredibly relaxing, but they also contribute to the prevention of numerous medical conditions. That’s what we call a win-win!
Zero Gravity Massage Chair: A Massage for $1
A zero gravity massage chair is a big investment, we won’t lie. But, as you’ll be able to enjoy thousands of spa-quality massages over the life of the chair, the price really is worth it.
With regular “visits” to your zero gravity massage chair over a long period of time, you can treat yourself to amazing relaxation that makes a difference to your overall health.
Also, let's take another look at that word “visit.” In order to visit a massage therapist, you have to find one that is actually qualified (it’s harder than it seems!), procure a means of transport, and set aside time in your schedule that’s convenient for both of you.
In order to “visit” your zero gravity massage chair, all you have to do is sit down. No longer will any part of the process feel like a chore.
Nail Those Problem Areas
Be on the lookout for chairs that target certain areas of your body. You might want emphasis on your feet, for example. Other focus points include:
Do any of these words fill you with pain? With the right zero gravity massage chair, you can soothe the parts of your body that really need it while treating the rest of your body to a relaxing massage.
The Right Massage Chair for You
What is a zero gravity massage chair? There isn’t just one answer! There are many different types of massage chairs that utilize a variety of massage techniques. Which one is right for you?
Shiatsu-style massage chairs target certain known pressure points, for example. Others knead your muscles like dough and still others do more of a squeeze-and-release. These aren't just cushy leather chairs—they are capable of so much more!
Some chairs come loaded with multiple pre-programed massage settings so you can enjoy massages from around the globe at the touch of a button. And, look into the option for program customization or even manual control to take your level of comfort and relief into your own hands.
It's important not to go into this blindly. Some chairs have rigorous massage programs, while others provide only caressing vibrations. Also, you might need muscle stretching or muscle compression.
If this all sounds strange to you, it means you should visit a doctor or physical therapist and get his or her opinion. This is the best way to understand which zero gravity massage chair will offer optimal relief for your body.
Look for These Features
The extra features of your massage chair can make or break your experience. For example, ease of accessibility may be a factor for the disabled or elderly. Keep these zero gravity massage chair features in mind when you’re shopping:
The Benefits Of Massage
From athletes to the elderly and everyone in between, almost everyone benefits from a massage—there are just so many good things that it does to the body. Here are some of the general health benefits of an always-accessible zero gravity massage chair:
A Massage Every Day
Can you even remember the last time you had a massage? Something so beneficial to your health and happiness shouldn’t be a once-a-year splurge. With a zero gravity massage chair, you can sit back and enjoy a professional massage every day of the week.